stuck stuck stuck

so i’m stuck at a certain weight… if i eat the wrong thing, i gain 2 pounds and am stuck there for a few days; but i do eventually get back to the weight i’m currently at… but, i need to lose 6 more pounds in order to get back to the weight i was before i got sick/hurt whatever… that is my goal weight.  my IDEAL weight is 11 pounds less… that’s going to be even more difficult… *sigh* it sucks!!!

i don’t know what else i need to do… other than completely cut sugar and all carbs out, which i’m trying to do honestly… i don’t eat junk food anymore… except the occasional treat, but those are few and far between… i eat fruits have been doing a LOT more vegetables in our dinners, have cut out rice and pasta, try to stay away from potatoes (though the flat belly diet book said that roasted red potatoes are ok — so i occasionally have some of those) i’ve been doing portion control  for the LONGEST time now…

husband said i need to focus on my water intake to cut out the bloat… well i drink AT LEAST 56 ounces of water a day… BUT

unless it’s with a meal — it’s got some sort of flavor pack in it . . . which husband HATES…

and today i read up on it, and it’s just not that great for you… if that’s the majority of your water intake…

so… ok,

i’m going to cut back.  a lot on that…

*sigh*

i just want to be able to live !!! and eat what i want!!! and not worry about this!!!

but i also want to be thin again… *sigh*

 

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About trozellerosio

I am me. that's really all there is to know. I am still figuring out exactly all that entails, but I think it takes a lifetime to do so...

Posted on June 21, 2011, in Diet, Life. Bookmark the permalink. Leave a comment.

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