stress baby

i’ve determined, that since stress is known to make you produce more cortisol and cortisol is found to increase ‘brown belly fat’ – the fat that you gain around your midsection is a stress baby… just like you have food babies?? well… i have a stress baby… and i posted a pic on Facebook and all my friends are like what?!? there’s nothing there and getting upset  with me for complaining about it… but when i look down and see my stomach protruding as much as my boobs do… that’s a problem… so it doesn’t show up on my pic… it’s still there and it’s causing me distress. .  . . hence the juice diet.

although today has been so stressful i’m about to change my juice diet to just wine.

that’s juice.

it’s fruit.

just fermented.

same difference right?? fermentation is better for you right?? see: kombucha.

anyways. whatever.

last night i took the zucchini I had that was about to go bad and the rest of my kale that wouldn’t last much longer and a lemon I happened to have on hand and juiced that… this morning I added it to my breakfast juice/smoothie along with some chia seeds, wheatgrass powder, carrot juice, 1/4 avocado (good fats – ya know?) and 2 tbsp of my greek yogurt.

it’s 1:42 pm … I just ate (drank?) it… that was my breakfast. outside of my coffee.. it was pretty good…

i’ve been adding water to the juices to make them a bit thinner and fill up my mason jars… haha

i didn’t weigh myself yesterday before i started this diet. . . journey… hell? haha

today i just want to eat ALL the bad foods… i’m so stressed.

i used to never be a stress eater… i couldn’t eat if i wasn’t hungry – it made me sick…

age changes things i guess… i don’t like it.

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About trozellerosio

I am me. that's really all there is to know. I am still figuring out exactly all that entails, but I think it takes a lifetime to do so...

Posted on May 19, 2016, in Diet, Food!, Life and tagged , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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