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DIY Blueprint Juice Cleanse

I’m on day 4 of this juice cleanse… it’s a diy blueprint cleanse — as the bpc costs hundreds of dollars (insane!!) and there’s a plethora of diy stuff online, I figured I’d find one myself… and didn’t realize that last year when I researched juice cleanses I had decided this had too much fruits… it doesn’t really… as I got all the stuff together and there were only some apples and lemons, so I’m not sure why I had that thought last year…
so I’m on day 4, and I’m down 4 pounds… granted most of it is probably water weight, but… yesterday when I looked at myself (didn’t take/post any pics) my stomach was a lot flatter than it has been lately…
not that I’ve been eating inherently unhealthy (often) but it’s just really fat lately… it’s disgusting…
and before you get upset b/c I’m saying something on me is fat – note – -my fat is different than your fat. my body – different than yours, my ideals for myself are different than yours, or the ones I even judge others by… I have body dysmorphia (sp?) big time… it might not truly be severe, but **shrug** I don’t know, I just know that I see myself VERY differently than others see me… we are our own harshest critics and all that, but this goes above and beyond that…
anyways, I was unable to work out for a few months due to an ankle injury and my weight just ballooned. it’s disgusting… I look in the mirror and want to cry… I can’t run still, but I can work out, and I’m trying to do cardio, but it does hurt… I should try swimming, but then I’d have to put a swimsuit on, and I can’t do that…
anyways, so day 4 is a 24 hour shift at work. the actual cleanse itself calls for no solid foods for the duration of the cleanse, which actually might be only 3 – 5 days, but i’m trying for 10…
but it’s a 24 hour day… that I’ll be awake.. .ALL. DAY. and NIGHT… so, I cut up a lot of fresh veggies and will supplement if I need to… but, I’m hoping I don’t have to…
I figure if I do, then at least it’s healthy stuff!! carrots, cauliflower, broccoli, and mini peppers
no fruits – so no extra sugars (yes I’m aware that some veggies have a sugar content, more than likely the carrots and peppers over the cauli/broccoli) but…. it’s all natural, so it’s at least healthier than added sugars…
I’m craving all sorts of things, and I have strayed . . . because my schedule is wonky and I have appointments all over the place and trainings and such, so I don’t get to drink a prescribed juice at a certain time… I haven’t been awful, but on Friday, I had a cracker during the day, and 3 French fries that night, we went out, I was up much later than normal, and didn’t have my last ‘juice’ of the day (which is a home made cashew milk) so I was STARVING and husband ordered some fries… (loaded… omgggg) but I thought only 3 fries was a pretty good feat given that I’m a potato fiend!!! and the cracker was during a training during the day b/c I couldn’t grab my juice since it was in a different building. . .
on Saturday I had a couple of cashews, but I figure this isn’t so bad b/c they’re part of the milk I make for the end of the day… I just grabbed a couple out of the ones I was putting aside for the mix… so, last year when I did the cleanse, I beat myself up if I strayed… this time, i’m not doing that… my sanity is more important … so, i’m not even eating a quarter of a serving of the 3 times I strayed, just a bite basically… **shrug** judge me if you will… tell me it defeats the entire purpose, but failure would be not finishing it, and I have every intention of doing so…

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